In today’s fast-paced world, maintaining optimal gut health and managing stress are two of the most pressing wellness goals. The gut is often referred to as our “second brain” because of its direct influence on mood, immunity, digestion, and even cognitive performance. Meanwhile, chronic stress has become a silent disruptor, weakening the immune system and destabilizing mental clarity.
https://trueaeon.livejournal.com/885.html
Respect!
Kommentar
Delen
